After-meal mint cup
6 minutes · 1 cup
The short recipe for Rooted Mint after lunch: not too hot, not too long, lemon optional. Designed for digestion-comfort searches without medical promises.
Ingredients
- •1 Rooted Mint tea bag
- •220 ml water ~85°C
- •Optional lemon
Method
- Steep 3–5 minutes.
- Add lemon if the mint feels too cool on its own.
- Sip seated; it is a pause, not a chaser while walking.
- Follow with water if you had a salty meal.