Golden morning steep
6 minutes · 1 cup
A weekday recipe for Golden Start: spice-forward herbal tea with optional lemon and black pepper the way many Indian homes already treat haldi-ginger drinks.
Ingredients
- •1 Golden Start tea bag or ~2 g loose blend
- •220 ml water ~85°C
- •Optional: lemon wedge
- •Optional: pinch of black pepper
- •Optional: honey
Method
- Steep 3–5 minutes at about 85°C.
- Squeeze lemon if you like a brighter cup.
- Add a pinch of pepper only if you enjoy culinary turmeric drinks.
- Sip with breakfast—not as a meal replacement.