Using herbal tea iced

Botanical notes on this page describe culinary, traditional, and commonly discussed wellness uses. They are not medical claims. The Green Ritual products are herbal beverages and are not intended to diagnose, treat, cure, or prevent any disease. Seek a qualified professional if you are pregnant, nursing, on medication, or managing a health condition.

Iced herbal tea is a summer and fridge-door search. Brew slightly stronger, cool, then pour over ice. Hibiscus and mint take sugar better than chamomile if you need a splash of honey.

A simple sequence

1. Steep 1.5× leaf or an extra minute so ice does not wash it out.
2. Cool to room temperature, then refrigerate.
3. Serve over ice with lemon; honey optional.
4. Finish within a day or two for best flavour.